When you feel good, you can do good!
Start planning your future health NOW!
The Healthy Living Coach
🧠 🫀 👩⚕️
Your Health Matters
and is up to you...
...I'm here to help!
Realistic Resolutions:
A guide to Achieving
Your Health Goals
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CERTIFIED NUTRITIONAL
Endocrinology Practitioner - 2023
INSULIN RESISTANCE
Practitioner -2022
DIGESTIVE HEALTH
Practitioner - 2021
Let's create a personalized strategy for a more optimal health outcome
The 3-Fold Approach to Health
Let's take a deeper look at your blood work, your DNA & health history as a 3-fold approach to health
Your genes are not your destiny!
By understanding your unique genetic code & accepting necessry lifestyle changes, YOU CAN have better health that is long lasting
Nice to meet you!
I'm committed to empowering busy professionals
to transform & keep their health into their golden years.
I created a process that helps the busy on the go person get better health with a program that is geared toward making personalized choices about one's lifestyle.
I continue my studies in health and wellness as well as herbal studies.
What do I enjoy? Karate (2nd degree black belt), being in the kitchen,watching action films, and spending time with my grandkids.
BTW they call her "Grambo"!
"Maybe you are searching among the branches, for what only appears in the roots." Rumi