When you feel good, you can do good!
Start planning your future health NOW!
The Healthy Living Coach
🧠 🫀 👩⚕️
Your Health Matters
and is up to you...
...I'm here to help!
Realistic Resolutions:
A guide to Achieving
Your Health Goals
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CERTIFIED NUTRITIONAL
Endocrinology Practitioner - 2023
INSULIN RESISTANCE
Practitioner -2022
DIGESTIVE HEALTH
Practitioner - 2021
Let's create a personalized strategy for a more optimal health outcome
The 3-Fold Approach to Health
Let's take a deeper look at your blood work, your DNA & health history as a 3-fold approach to health
Your genes are not your destiny!
By understanding your unique genetic code & accepting necessary lifestyle changes, YOU CAN have better health that is long lasting
Nice to meet you!
I'm Martha, the passionate Healthy Living Coach,
dedicated to helping overworked entreprenuers, consultants and professionals optimize their health and performance.
I understand the challenges you face - balancing getting the job done, demanding schedules, and personal responsibilites can leave you feeling drained and overwhelmed.
That's where I come in, I specialize in creating personalized wellness plans (based on DNA reviews and labwork) so you can unlock your full potential at the office, in your home life and even at the gym.
Whether you 're a busy professional struggling with low energy or an entrepreneur seeking better focus & performance, I'm here to help you take control of your health.
I continue my studies in health and wellness as well as herbal studies.
What do I enjoy? Karate (2nd degree black belt), being in the kitchen,watching action films, and spending time with my grandkids.
BTW they call her "Grambo"!
"Maybe you are searching among the branches, for what only appears in the roots." Rumi