Some scientists and doctors agree that in the study of antioxidants, it is just like peeling off the layers of an onion because when are finished with one layer another layer is staring right in front of you. For all its goodness and benefits, resveratrol showed great potential in the many researches — well just [...]
Bilberry: makes arteries supple and free of plaque and according to studies it helps improve night vision and keep eyes strong and in the pink of health. Blueberry: the latest baby of the berries – some studies indicate it may enhance motor skills and support mental function. Elderberry: known widely to stimulate the body’s immune [...]
Scientifically known as Garcinia Mangostana L, it used to be just another tropical fruit the size of a tennis ball and is greatly desired by fruit lovers for its juicy and delicious pulp. Until its healing power was discovered, and the fruit’s phyto chemicals, carefully studied in the beginning of the 70s. You will never [...]
It is all over the news. Health experts are always advising us to our consumption of foods rich in omega 3 fatty acids. The problem is that they don’t tell you that not all foods that contain omega 3s have them in large amounts, don’t feature the n-3 fatty acids you need, or are simply [...]
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